Nutrition Beyond Food

A health coaching group for radiant women who want
accountability, inspiration and long-term results.

In a supportive environment, end negative food spirals, master clean eating, and cultivate emotional wellness.

Inquire about the next group here.

I want to know more

Is this for  you?

Do you want to be more consistent with your choices, and feel more vibrant? Then this group is for you.

We address clean eating, emotional wellbeing, and nutrition beyond food. We also share about our struggles, what we envision and what works for us. This is for you…

  • if you struggle with keeping yourself inspired,
  • if you want support to feel at your best and not be alone with your efforts,
  • if you struggle with emotional eating,
  • if you enjoy group settings.

What’s  included?

What’s included?

  • 6 Group Health Coaching Sessions in a small group with likeminded
  • Private Telegram chat for inspiration and sharing
  • Playful challenges during the program to ignite learning
  • One individual coaching session

Join  the program

Join  the program

  • Be inspired and empowered
  • Make clean eating part of your everyday life
  • Be supported when you’re having a tough time
  • Establish food awareness and balance
  • Understand emotional eating
  • Dive deeper into self-care routines
  • Share and have fun with likeminded

Apply and receive payment and registration details
when filling in the form below.

* When signing up you will also be added to my newsletter. You can unsubscribe at any time.

Beyond the cleanse with Shayna

My Approach

I recommend clean and natural food produced by nature.

There are no dogmas or strict diets in my programs. Instead you are encouraged to listen to your body, trust your intuition, and ultimately do what truly serves the wellness you crave.

I go beyond food, and find the reason behind why you use food as comfort or why you are feeling stuck.

I encourage you to be flexible and listen to your embodied wisdom.

About me

My journey of self-discovery and health started with physical and emotional disease.

I had to step out of from the box society wanted to put me in, and look deep within to understand the reason for why I was feeling the way I did.

When I found a deeper connection to myself, and stopped running away from my emotions, I began to heal.

Today I’m free from eating disorders, depression and hold a completely different perspective on life.

I have 15 years of experience in healthy cooking, nutrition, yoga, self-discovery, and self-care.

I feel inspired and honoured to support you on your journey to a healthy and inspired life.

Emotional wellbeing coach Shayna