Guiding you to wellbeing
Living a life of health and beauty by
honouring all of who you are.
Work with me
Transform your relationship to food, detox wisely, and master clean eating. Realise what’s preventing you from experiencing balance, and step by step integrate a happier and healthier version of you.
Customized Detox Programs
Customized Detox
Customized Detox
Doing a detox in a safe and gentle way is a gift to body and mind, it’s a new opportunity to prioritise your wellbeing and care for your body.
A detox program is also an invitation to rest, relax and reflect.
Get back on track with healthier habits and reduce inflammation or kick start a sustainable weight loss program!
Gift yourself with a personalized program, designed to fit your circumstances and give you the support you need.
The Cleanse
The Cleanse
The Cleanse is about cleansing wisely and gently. It’s a guided group program offered 4 times per year for an often needed reset and refresh.
We follow a proven 4-step process including good preparation, simple clean eating, fasting, emotional eating support, sacred self-care, and health coaching.
Get ready to nourish yourself, feel radiant and participate in heartwarming group calls!
Nutrition Beyond Food
Group coaching program for radiant women who want to show up at their best; as a mom, at work and as a wife or partner.
Get support, and accountability to help you stay on track with your goals and intentions. Go deeper with emotional wellness coaching.
How many times haven’t you tried to get it all together by yourself?!
In my opinion we are not meant to do it on our own. Accountability and support are essential for good results.
When you are supported and walk together with likeminded it’s not only easier, it’s also more fun!
Get in contact to learn more and put yourself on the list for the next Nutrition Beyond Food.
1:1Coaching
1:1Coaching
One on One Coaching
Transform your relationship to food & discover more of YOU.
Challenge layers of conditioning, outdated and limiting thoughts and beliefs. Transform your relationship to food and finally feel free from food obsessions.
Your needs leads the way and I’m your guide and inspiration to better health, more clarity, and emotional wellbeing.
My Approach
I recommend clean and natural food grown in nature.
There are no dogmas or strict diets in my programs. Instead you are encouraged to listen to trust your intuition, and ultimately do what truly serves you.
I go beyond food, and find the reason behind why you use food as comfort or why you are feeling stuck, and I encourage you to be flexible and listen to your embodied wisdom.
