My mission

You are powerful, beautiful, and wise.

You’re living healthy in harmony with nature, honouring all of who you are.

You lovingly care for your body, mind and spirit, feeling nourished and relaxed.

You are free and empowered, and when your cup is full you are inspired to give back, sharing your light and beauty with the world around you.

My journey of self-discovery and health has been one of deep healing and exploration. By being open-minded, persistent and truthful to myself, I started to purify and heal.

Growing up had its challenges, I felt lost and began to eat when overwhelmed and upset. Physically I suffered from eating and digestive disorders as well as allergies, naming a few.

At this sensitive age, I felt alone and sought that wise person who could guide me on my path to heal and feel good again, being who I ultimately believed I could be.

My next stop was Portugal, where I focused on my mental and physical wellbeing through detoxification, spiritual practice, and eating natural foods, and eventually also sharing with others what I learned.

My two beautiful daughters were born during these years, and coupled with more travels to different continents, this greatly inspired who I am today.

I met beautiful people along the way, and I learned with many wise men and women.

At the age of 25, I set off on a self-discovery journey to find the ground under my feet and a life that made sense to me.

Planning to tour, with my first stop in Thailand, a friend advised me to travel to India, and so I did.

It was a significant turning point in my life.

There, I connected to a deeper part of myself, which changed my self-image and perception of the world. I learned that a spiritual connection was important for me and something that had been missing in my life. I also understood that this was a key ingredients to feeling healthier and happier.

Today, I no longer suffer from eating disorders, and depression. I live authentically, speaking my truth with clarity. I feel empowered and more secure within myself.

My relationship with food, myself, and with others has completely changed.

I’ve learned that being healthy is never only about the food that you eat, and that eating healthy is not that hard once you understand the basics. I’ve learned that the more I allow myself to be me, the more relaxed I feel, and the smoother things flow.